Since I’ve went mostly raw, I’ve noticed that I’ve been getting mood swings. (And yes, I’m sure its not PMS!) I’ve had a couple of episodes each week, when before I never felt like this. I’m trying to attribute it to stress, but besides my diet change recently, nothing else has really changed in my life. I’m calling it a mood swing as well, because each time it happens its a different thing that sets it off. It comes out of nowhere and then it goes away a few hours later.
Also, even though I felt more energized in the beginning, for the last few nights I’ve been extremely exhausted (and felt on the verge of passing out/fainting)-to the point I have to just go to bed early. This is also something really uncommon for me, as I can usually stay up late and then it takes me forever to shut off my mind and fall asleep.
Has anyone else had these types of experiences with going raw? I don’t know if thats whats causing the problems or something else.