Has anybody done a colon cleanse? I am doing one now. I purchased a kit and I am on day 7 of 8. I have been fasting for 4 days drinking the cleansing concoction and water. I feel pretty good. The first 2 days of fasting were not great, but my colon feels nice and empty and happy.
I have been mostly vegan for about 10 years and 50-80% raw vegan for 4 years. I was feeling like my colon was stuffed, so I did the cleanse. Some stuff came out, but not as much as I thought, or as much as I have seen. I used to have the Dr. Bernard Jensen book (http://www.amazon.com/Jensens-Guide-Better-Bowe…) but did not want to get the equipment.
Anyway, I was just checking to see if others have had experiences with one kind of cleanse or another.
Comments
Hey RedHouse! I’m ending a fast/cleanse now. Its called The Master Cleanse. It involves very simple ingredients: Cayenne Pepper, Water, fresh lemon, & Maple Syrup (i use raw agave).
I do it a few times in a 12-month period…VERY effective!
Hi Redhouse,I’m doing a colon cleanse now too.I’m having ABC powder (aerobic bulk cleanse),for 2 weeks now and many and many enemas with 10 drops of clove,black walnut tincture,and wormwood for parasites.Sometimes msm,spirulina and wheatgrass.
I’m not fasting,and I’m eating a lot of pumpkin seeds for parasites .Until now I had many bowel moviments,but my goal is to get rid of the mucoid plaque in my colon.
MellieVeggie
I had some non-raw friends do that cleanse with success. Maybe I’ll try that next.
Lucy
Wow, how did you learn about all of those things? What do you use for the enema?
Hi Redhouse,sorry I didn’t see your question before. I learned a lot about colon cleansing with Norman Walker’s book about colon.Matt Monach’s book too has a lot to say about colon cleanse,and Anne Wigmore tells to apply wheatgrass for 20 mins on your colon,that is wonderful feeling and great for your heath.
http://www.youtube.com/watch?v=SD1QzlKkz_s
these is a wonderful video from Kate Woods about enemas.