I really want to do a 7-day juice feast, but I still live at home and my Mother won’t let me. I was diagnosed with an eating disorder a few months ago, and my mom is worried because I always go to extremes. (I’m 5’7” and around 108-109 lbs., but I want to get back down to 105.)
I explained that people do this for several months, and it’s just drinking liquids to give your digestive system a break. I also explained that it is called Juice “Feasting”—not fasting—because you still get all the nutrients you need.
Do any of you have any advice to help me sway her? She’s SAD, so she doesn’t understand (but she tries).
Thanks…
Comments
Thanks, cannibal.
A green smoothie fast sounds good….maybe I could even convince my mom to do it with me….
Your weight may be little low to do juice feast, 109 is still tiny – one way of compromising would be to have a fresh juice in the morning and don’t eat solids until 1? this is meant to be very very cleansing.
Be careful :)