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So true northernlights. I find that the most difficult part to deal with, the idea that I am supposed to be eating something else. Part of me is saying “you’ve not eaten, come on EAT!” and the other part is saying ”... it’s cool, relax, you feel good!” :p
northernlights well done and congratulations on your fast! :)
I’m still on the green smoothies but today I had a cereal bar :[ ... but I’m stopping at that and carrying on with the smoothies still.
I have had a sore throat for a few days so I’m not feeling too great. Plus I keep sneezing!
I realise I am not sticking to the rules but I feel if I keep trying to pull myself on track then at some point I will manage the 7 day green smoothie fast I first committed to! So I won’t count any day as day one until I feel I can do it.
Anyway :) I hope everyone is doing great, and well done again northernlights! :D
Hi RawKarateGirl :)
I might try again tomorrow. How about you?
When I detox I go and use the UltraSimple Diet. You can actually eat food and detox at the same time.
Sounds like a great idea