Freezing green smoothies

JessicaG

in Being Raw

Hi. I am new to green, and am struggling with preperation for the day, away from home. If I make a Green smoothie will the nutritional benefits last if I take it and either freeze it ahead of time or just refrigerate it?

Thanks
Jessica

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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Freezing green smoothies

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