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I read that if you go 10 days without sweets your taste buds will start to change. I’ve never tried it before so i’m not sure if it works.
Hi, I got some help about my chocolate/sugar cravings a while back on this forum. Having tried juicing and green smoothies, and green powders, I found out what worked out best for me- I juice about 8 ounces pure salad greens and I use a vacuum thing with a mason jar to keep the juice as fresh as possible. Throughout the day, I have an ounce shot of this- 30 min. before meals. Even if I have given in – not sweets in particular, but carbs.(cooked) and feel like I am waking up that “monster” again, I will take a green shot. Curbs it so I don’t continue down that path. The only thing I wasn’t prepared for, I started detoxing a few days into it!
I can totally relate to how uncontrollable these cravings can be- before I decided to do something about mine, I was mixing up chocolate frosting and eating it by the spoonful. Then of course, all the guilt and self-condemnation caused me to only eat more. Will-power certainly isn’t enough. I am a firm believer in getting the body into balance and addressing nutritional deficiencies. It has worked wonders for me, in a matter of days.
Yes, what elizabethh said, CANDIDA! I think what has also helped me was doing a month long parasite cleanse (humaworm).