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Raw Books

Hi! Im new to being raw (just started Feb 1st) and I was wondering if someone could recommend a good raw foods book to buy or maybe even a few books. Thanks!


  • Ani’s Raw Food Kitchen- Ani Phyo

    RAWvolution- Matt Amsden

    Raw Food Real World- Matthew Kenney and Sarma Melingalis

    Raw Food Detox Diet- Natalia Rose (I think that’s her name)

  • elizabethhelizabethh Raw Newbie

    green for life- victoria boutenko

  • Thanks so much!

  • RawKarateGirlRawKarateGirl Raw Newbie

    Eating without Heating By Sergei and Valya Boutenko. Great book!!!

  • Jim Carey over at Creative Health Institute is giving away a free Ann Wigmore book. It’s really good!



  • Alissa Cohen – Living on Live Food
    Victoria Boutenko – Green for Life

  • bananaboybananaboy Raw Superstar

    Of all the raw books I have, and I have about a dozen, Doug Graham’s “80/10/10 Diet is by far the best.

  • Eating in the Raw by Carol Alt (good for beginners, though she isn’t vegan)

    The Raw 50 by Carol Alt is really good too!


  • Raw Food Real World by Sarma Melngailis and Matthew Kenney. great book. After you get it, you’ll say that was worth your money. They sell it at oneluckyduck.com

  • “The Hallelugah Diet” and “A Way Out” are excellent sources. Especially if you are trying RAW because of disease or sickness.

    A Way Out’s Website Link

    The Hallelujah Diet’s Website Link

  • Living Cuisine by Renee Loux Underkoffler

  • coconuttycoconutty Raw Newbie

    Green for life

    Living Cuisine

  • Luna bluLuna blu Raw Newbie

    I agree with skyprincess, Carol Alts book was my first book, it was a good starter. Then I got Julianos Raw and Naked chocolate by David Wolfe and Shazzie. And the web, it is full of info! Tonnes of raw sites with tonnes of info!

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