What supplements do you take?

Shady Lady

in Being Raw

I’m new to this and was just wondering from y’all who have been at this for a while, what supplements do you take? Are you into superfoods?

I’ve had E3Live suggested…

I also take a daily Vegan Vitamin, a Vitamin C if people in the dorms are getting sick, and a Calcium plus Magnesium and Zinc (to help absorption).

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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What supplements do you take?

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