I know the protein topic was brought up a million times, and we always say ‘well there isn’t really such a thing as protein deficiency, you don’t need that much’ etc etc.
Here’s a pickle: I just got a blood test and the doctor told me I’m protein deficient. He was actually terribly worried.
I’m not sure exactly if that’s what the results meant, I generally don’t trust doctors to be too educated about anything. Basically the levels of UREA are too low for me. I can’t entirely figure out what that means, from what I have dug up it just might indicate a too low protein intake. I’m not sure what to do with this though. I thought I was doing fine, I eat a lot of greens (though I have them mostly in this horrible city where everything is deficient of everything so who knows) and hemp.
Anyone got any ideas?