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helping me get back on track!

JKMNJKMN
in Being Raw

I recently went on a trip to Las Vegas and I did pretty good the first 2 days but then I gave in and had some bread,then I tried some cooked foods and now im haveing a little hard time getting back on track. Any advice or support would be great! What do you do to help you get back on track? thanxs!!

Comments

  • RawKarenRawKaren Raw Newbie

    Hey JKMN, Alix is right. Citrus and greens.
    Try green smoothies – the orange julius on the recipe pages is quick and satisfying. Stay off the dried fruit and nuts.

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