OUCH - I ate unraw food last night...

skyespice

My husband and I decided to go a little crazy last night and have a one night unraw food meal. We had burrito’s from our fave place, and ate them ALL. OUCH. I couldn’t even finish a whole one as a vegan!

So today, I am suffering badly. My belly hurts, I gained 5 pounds, I’m constipated. I will NEVER do that again.

How can I alleviate some of this pain?? Any suggestions? Anyone who can share a similar story so I don’t feel like such a loser?!?

conobill

I would definitely do the enema thing, it really helps. I also try to remember the pain of these times and the fact that it wasn’t worth it!!! I usually don’t even enjoy the food as much as I think I am going to. Today I count days being raw (currently 169) and that helps too. I get bogged down really bad with the depression feelings when I eat cooked food, and I NEVER experience them while eating raw!!! Good luck…............