Steppin out to say hello

a raw oma

Just joined after watching what great posts you folks have. I started raw back in Oct of last year. Hope to learn alot here. Mainly I want to loose weight and get healthy. So far I do feel better but the weight thing is slow. From reading the posts I think my problem my be still transition and eating the nuts…...I will try getting rid of them, and do more greens and smoothies. Sounds right.