Calcium

kiko-man

Since going raw i’ve become concerned about my calcium intake…too low i’m afraid. any suggestions on what i can eat to naturally ingest calcium or do i have to take supplements?

juleskess

I feel better now. Whew. Thanks for doing that research, I had no idea. Calcium intake was one of the things I had no answer for to my inquisitive (read, skeptical) relatives.

kiko-man

Thank you so much for your help and wonderfully detailed info.!