Kale

doubleDlittleZ

Does kale need deveined everytime you use it? Or only for certain recipes…and is it bad to strain my green smoothies? I really hate “chewing” them, but feel that i’m just getting rid of all the good stuff! does anyone know a way to make them not so chunky? I do use a vitamix blender.

doubleDlittleZ

:) i read it vein not vine so don’t worry! and my vitamix is three years old so i don’t know if that counts as an old one or a new one