I know that in the past I’ve lost weight rather fast being on the raw food way of eating. When I eat raw I feel more active and want to move more. But some people have brought up wanting lower fat recipes and wanting to eat with less nuts and sweets to help them loose weight faster.
I would love to hear comments on this since currently even though I’m moving back to eating raw 100% again I’m going though a medical condition that makings it hard to exercise and also sends out signals to eat SAD. (Sigh) I am planning on having surgery the middle of April but would really like to get to 100% raw, maybe do the Master cleanse before and get my body ready for this, meaning loose a few more pounds.
Sooooooo anyone out there trying to loose the pounds or have lost the pounds want to add in?