calories of nut mylks

Does anyone know how to calculate the calories of nut/seed mylks when you are straining out the pulp?


  • geniusrawmodel23geniusrawmodel23 Raw Newbie

    What I do is measure/count how many nuts/seeds I soaked and calculate the calories from there.

  • But when you are straining out the pulp do all the calories really go into the mylk? Maybe ill just halve the calories based on the amount of nuts/seeds I use.

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