I used to have very thick, shiny, wavy hair. I was on a heavy SAD diet and then drastically changed my eating habbits pretty much overnight and lost about 25 lbs. For about two years I cut out fat entirely from my diet and for the past 3 years have also stopped menstruating. My hair is now thin and dull. Since I have very low estrogen and do not get my period I think this has attributed to my hair. I know estrogen has a strong impact on hair. 2 years ago I also developed Alopecia. It makes me so sad, I miss my beautiful hair and I don’t know how to fix it! I have uped my fat intake and tried maca for about 3 months but nothing has worked. Any advice?