kiwi fruit: alkaline? sugary?

anngoingrawanngoingraw Raw Newbie

Does anybody knows if kiwi fruit is an alkaline fruit? and, does it have too many sugars? Is a raw diet a low glycemic diet itself or if you it too many bananas the GI goes up easily?

Comments

  • anngoingrawanngoingraw Raw Newbie

    Oh, that is new for me, so in general it is better not to eat seedless fruit? (I like to mix banana and kiwi… perhaps that is not the best combination…)

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