Nuts?

apcountrymanager

in New to Raw

New to the raw food lifestyle. I have two questions. 1. why soak nuts? 2. I am making a raw brownie recipe I found on this site and I am using raw almonds and walnuts and I wanted to soak them before processing. What is a sufficient amount of time for soaking even though the recipe does not call for soaking?

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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Nuts?

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