Raw Food Pyramid

Hey folks, Has anyone ever seen a raw/living food pyramid? I’m very visual and this might help me to make sure my diet is varied and balanced. Thanks!

Comments

  • joescjoesc Raw Master

    I wish. Maybe that is a good idea to make one but I am sure there will be a lot of disagreement because there will be the it should be mostly fruit and green side and/the mostly green and fat side and/ the mostly fat and nut side and/ etc.

  • here is one:

    http://www.watershed.net/RawFoodPoster.htm

    I think this would be different depending on which raw foodist set it up. David Wolfe would have a lot of superfoods for example. I had gotten a raw food pyramid chart from Aris LaTham but can’t remember where it is. I do remember that coconut water was a big part of it. So, I think it depends on who makes it.

    I never agreed with food pyramids myself. I mean, they have them for all different ethnic food cultures too – I have seen an Italian one, a Greek one and even a Soul Food one. I think we can all agree that the SAD one is pretty bad.

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