maybe i should post this in the ‘Health and Beauty’ forum, but since i am fairly new to raw, i decided to post here. I’ve been ovo-lacto vegetarian for 12 years, and about 2 months ago, made the transition to 100% vegan and 80-90% raw. in the past 2 months, i have been sick 3 times, which is unheard of for me. like week-long sickies! i used to maybe get sick once a year… if that. i am very cautious about what i eat, doing my best to watch my labels to make sure i’m getting enough iron, zinc, calcium, vitamins (i do take a b-12 supplement).... but i can’t figure out what’s going on with my body. am i detoxing? i didn’t really eat all that unhealthy before.
has anyone else had an experience like this?