Greetings Gone Raw!
I am new to raw eating and have not made the complete leap yet. One change I did make however, about a week ago, is to eliminate diet soda from my diet. I replaced it with lemon water…about 3 liters per day.
I bought pure organic lemon juice and combine 1/4 cup juice with 30oz water. The results have been astonishing! Beyond my wildest expectations. With no change in my diet or training regimen I’ve lost about 6 pounds and feel great.
So my questions are…what exactly has been happening? And, should this be considered a normal type of response to this type of change? Thanks for any ideas.
Comments
That’s amazing!!! I have to prove it!! It will be genial if it helps me losing 6 pounds!!
First, your sugar content has gone way down. Also, lemon is known to wake up the metabolism.
Stylistchick is that the Green lemonade? lemon,apple,kale,celery??I have been juicing every morning and I really love the tast but apple,lemon seems so much quicker…I’m going to try I have tried mixing lemon with water and I get heartburn has anyone else exper this? same as orange with water something dosen’t sit well with me but that sounds wonderful. I also might try the warm water with lemon in the morning!