Protein shakes?

I know they are not raw, but i need something to help me transition. I crave my protein. I used to work out alot, and still do, so my body screams for it. It doesnt have to be much, like this week i “tasted” of a baked salmon fillet all week. I think protein shakes would help me. Any suggestions or other ideas

Comments

  • I’m guessing that when you say protien your meaning from cooked sources? But what do you mean you crave protien?

    If you really craved nutrition/protien wouldn’t you be craving fresh produce too since the building blockes of protien is amino acids…

    Personaly I just think your craving heavy cooked foods!

  • No, fruitarianone, the idea of heavy cooked foods make me sick to my stomach.I felt satisfied doing the vegan eat alot of nuts thing. However this made me feel bloated after a while. Thank you all for the protein shake ideas. I think part of my problem is living on college campus, i love kale and spinach..i guess i just need to up my intake. thank you so much for your information.

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