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I’m guessing that when you say protien your meaning from cooked sources? But what do you mean you crave protien?
If you really craved nutrition/protien wouldn’t you be craving fresh produce too since the building blockes of protien is amino acids…
Personaly I just think your craving heavy cooked foods!
No, fruitarianone, the idea of heavy cooked foods make me sick to my stomach.I felt satisfied doing the vegan eat alot of nuts thing. However this made me feel bloated after a while. Thank you all for the protein shake ideas. I think part of my problem is living on college campus, i love kale and spinach..i guess i just need to up my intake. thank you so much for your information.