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Frozen Fruit and Vegies

dynamiccoachdynamiccoach
in Being Raw

Hi Friends- I am wondering if there is a consensus on using frozen fruit and veggies from time to time. I am often unable to find fresh ripe organic fruit and I have used frozen. I only buy Organic frozen but I am curious about the nutrition and enzyme content of frozen fruit. Also, I have used frozen corn when it is out of season.

Thanks All!

Comments

  • dynamiccoachdynamiccoach

    Thanks Everyone! I am going to stock up this summer and freeze as much as I can. This way I will know for sure that the fruits and vegies are organic and not treated. XXXOOO

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