Nut's I'm bloated!!!!

I feel like I am bloated all of the time I wonder if it is the nuts? I bought some Curry crackers,Flax pistachio crackers,snacks ect…I always feel bloated any advice Thank you


  • Nuts always make me bloated- you must soak them for a while before eating them in order to activate their enzymes or de-activate their inhibitors (can’t remember which one) however I just generally stay away from them. I crave watery foods!

  • What do you eat on a daily basis? Need help are you 100% raw

  • hey misty, i am, need some advice?

  • Yes very much so:)

Sign In or Register to comment.