Help please!!!

I’m just having a terrible time. I’ve been raw for about a month and was doing really good. Probably about eighty percent raw. I had lost some weight. not a lot probably about eight pounds and was where I wanted to be. I love raw food and I love the way it makes me feel but the past like three days I can’t seem to stop eating lots of cooked foods. And its food that I didn’t even use to eat before going raw because its so bad. like doughnuts and ice cream and some pizza. I feel terrible and I don’t want to eat it but when I see it I feel like I can’t stop, even though I’m telling myself to. I’ve gained a few pounds and feel terrible. I was wondering how everyone stays motivated. Does anyone else have problems like this… I hate to say the word but its like I’m binge eating. I’ll do good all day and it usually happens at night. I’m ashamed that I even say I eat raw because I haven’t been. I’ve been baby sitting all weekend at my dads house. I’m sixteen but I usually live with my mom. So its just been me and the babies and I know I only do this when I’m alone. okay well now that I’ve just typed out all my negative feelings. sorry. I guess what I’m looking for is how everyone stays motivated and commited. or is it just me that has problems with this?

Comments

  • Thank you very much! your post makes me feel a little better all ready!!

  • Thank you so much for all this support!! It’s really great. I was a little nervous about posting all this but I’m really glad I did. Whenever I feel like i can’t stay raw I’ll be sure to come back and re read all of this because it’s really helping me right now.

  • Hey winona!! I’ve been feeling much better and much more positive today! I’ve even decided that I’m givin up coffee for good! After those bad foods I ate my stomach hurt terribly bad last night. I’ll just try to remember that next time some cooked foods look good. Thanks so much!!

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