Muscle Issues

Ceasarea

Ive been all raw for just over three months and recently Ive been having issues with my leg muscles painfully tightening and tonight the same thing with the outer palm of my right hand. I exercise on and off, usually with alot of stretching but have not with cooler spring temperatures.

Has anyone else had weird muscle tightness/pain? Is this my body’s way of saying, get moving?

pianissima

yes, get moving! =)

and…

check this topic out:

http://goneraw.com/forums/3/topics/5371