absorbent marinade vegetables

mewmewmint

when i used to marinade i would use potatoes, but i hear they’re no good to eat raw… carrot, but they wouldn’t be absorbent uncooked… and mushrooms… also wouldn’t be all that absorbent uncooked but i imagine they would absorb given time

looking for which veggies would marinate the quickest, and taste good

artzyfartzy

i use fresh green beans and they really taste good marinated. daikon is super absorbent too.

System

The enzyme inhibitors in potatoes are only in the eye and it is insignificant, i feel, because we eat nuts and seeds with enzyme inhibitors by not soaking them and they are still better for us than roasted, i feel. Get them organic, though for better nutrition. :) If you can make potatoes in delicious ways, i feel they are very healthy added to a raw diet.