Since I have changed my diet and not been eating meat or dairy and trying to do the raw thing, my scalp has been out of control.
I know one thing is that I need to limit my sugar intake. Also I’ve read that common causes are yeast overgrowth and/or definencies of EFA’s, vitamin B6 and/or selenium. I take 2 tbsps of flax oil a day. I’ve heard that taking herb pau d’arco in the form of tea or capsules, taking selenium, biotin and reishi mushroom capsules, along with washing with a chamomile or tea tree shampoo followed by a cider vinegar rinse with 10 drops of peppermint oil.
I am going to try the chamomile or tee trea shampoo followed by the vinegar/peppermint mix and see how that works.
If you have any other ideads for me, I’d love to hear them , I wear a black uniform for work and it can get pretty embarrasing. Thanks!