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great combinations!

edited December 2010 in New to Raw

I have thought taht it may be helpful to post some food combinations that we find specially great. It is no as posting a recipe, it is just a little inspiration. What do you think? I write down some:

garbanzo sprouts + avocado (and little oilve oil) (I like this very much)

banana + strawberry

banana + carob (chocolate) cream (made from nuts)


  • avocado with lemon or lime juice and green onion mixed into the mash with cucumber slices for dipping

  • tomato and basil – cashew and curry – bananas and chocolate – apples and almond butter

  • wow! cashew and curry!!! Do you make a cream with it?

  • apples, almond butter and honey; frozen grapes and bananas mixed up, bananas, raisins and almond butter

  • apples, almond butter and honey; frozen grapes and bananas mixed up, bananas, raisins and almond butter

  • tomatoes + mango (+cilantro) bananas + sesame (esp. black!) coconut + pineapple romaine + banana sprouted amaranth vanilla carob .......... AAAAAND and and… :)

  • chocolate and any berry!

  • although this is not food combining, and no longer makes me feel good because it involves nuts..i love cherry tomatoes and almonds for a snack…two almonds and a cherry tomato, put it in your mouth and chew! tastes delish

  • Avocado and mango chopped up and sprinkled with sea salt and cayenne

    Mango and anaheim pepper in the blender for a dressing for salad or zucchini noodles

    tahini and raw honey mixed upt with a spoon :D

  • DEBORAHANN - Using cucumber slices in an avo dip sounds great. I make an avo dip/dressing with avos, lemon juice, shallots, garlicm, and olive oil. It is especially good massages into mustard greens and is the only way I like to eat them anymore. I use this dip all the time but have never tried it with cucumber slices. Sounds great though.

  • Last night I made the basil avo dressing from here as inspiration and used 2 avos, green onion,1 lemon juiced, basil and sea salt. It made an emulsion in the vitamix and was a wonderful, creamy dressing! I also added water to thin and massaged it into the romaine.Hmmm, I may make that again tonight!

  • Onion bread and guacamole! Sprouts and cucumber dressing! :o) I guess these aren’t simple combinations… So, here are simpler ones:

    dates + coconut butter

    spinach + mango (all blended)

  • Hmmm… why is my post above so messed up (missing breaks and commas??). Anyway, another very basic one (I guess a “classic” ;) ): Papaya + Blueberries! And: Beets + Oranges (blended together, maybe with carrots into a creamy mash… with some cinnamon… mmmh)

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