Reducing gas caused by nuts?

Does soaking help? DH loves nuts but does not love the, er, side effects.


  • germin8germin8 Raw Master

    What are you eating them with? Combining nuts with fruits causes gas.

    I don’t think soaking helps… but you should be soaking them! remove enzyme inhibitors.

  • eating them with vegetables only. not fruit.

  • rachel_akikorachel_akiko Raw Newbie

    Nuts and fruits together cause gas?? Wow, that explains a lot, lol.

  • JDJD

    Ya know, I never had a problem with nuts before and now I do. I think it’s because my diet has been so clean that now when I eat nuts…watch out! about nasty gas. GROSS!!! and the bloating is just horrible.

  • germin8germin8 Raw Master

    On this other forum, I posted a link from Matt Amsden’s site… The Science Behind it All: The Blood Gas Theory ...scroll down about 1/4th of the way down. Maybe gas is NOT just a nut & fruit combination problem. Just FYI.

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