What am i supposed to be doing to cleanse my body after eating all this horribleness? I have an idea but am not sure what I have been doing is completely correct. Basically I wake up, eat my neem leaf capsule followed by some milk thistle and of course MSM and then jump to my juicer and make celery,ginger, apple juice. Then I’ll do my morning thing..stretching and breathing(which is yoga i guess eh?) and of course a buncha h2o during all this. the next thing i’ll put in my body around lunch is a hempshake(banana,hemp,blueberry,raw chocolate,strawberry and agave with h2o). and i have been going just about all day before i need something solid in which i will make a salad. and i’ll eat neem,milk thistle, and MSM before the salad and shake. I guess what I’m asking is am I over/under doing the whole cleansing with all the neem and what not…should I NOT give into my hunger pangs by eating salad because I was under the impression u basically have to starve yourself to really detox? WHAT DO I DO??!!!
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thank you so much! the juice detox sounds more ideal for sure. a raw mentor in the south? that’ll be the day.haha what books might you suggest though?
well zoe you are the best i must admit! i did indeed spend some time on your site the other night(ok a lot of time and its set up well too..very pro looking) and its most definitely the best site i’ve come across for general information and specifics. thank you for everyones input i think im well on my way to a healthy life style