sorry guys, you might not be able to help much here.
I just went off the pill 2 months ago and this is my 2nd period off the pill. It has been very heavy and i have been very weak today and dizzy at points. I weighed myself (which i really shouldn’t have done) and i was like 4 pounds more than last time. is this all my period? why is it so heavy? I am also iron deficient and this could play into it. i am not having cramps, just lots of bleeding and dizziness. i had an iron-rich dinner of green smoothie with beet greens and buckwheat cereal. any other diet suggestions are welcome.