Perhaps a provocative title, but i have discover good things after eating SAD again for some days. The first one isn’t good, because feeling guilty isn’t very pleasant. But i have discover too:
1. my allergy came as fast as i begun eating cooked
2. i need more rest and sleep eating sad
3. i need to eat a lot of cooked food to feel myself satified!!!
This last point has been which has surprised me.
It’s hard to stay again in the very begining, but i think that the things i’ve felt eating sad are a positive knowledge. So, i’m again satarting my transition feeling that eating raw (or high raw, i eat bread) has bigger influence that i thought (i thought that, but i didn’t really know until now).
Far enough, thank’s for reading!
Comments
Funny you should post this, anngoingraw, I have had similar experiences! giving cooked food a shot and then realizing oh yeah, I actually am not missing out!
I totally get #3 – I fell off the raw wagon (defeated by cravings and the conveniance of SAD) and I just realized today that when I eat that way, I don’t feel good! And I missed feeling good.
I’m so sorry, i didn’t want to make a confussing message. English isn’t my “mother language” perhaps that is why my post is so unclear. I have to thank pianissima for her fast explanation of my point. I have been eating raw (but bread) for 2 months more or less, after that eating “SAD foods” make me sick (and i felt guilty). So that wasn’t good. BUT i have learnt things i dind’t know, or i knew them in a “theoretical level” but not in a “experience level. That is why i call for a good side of eating SAD or, in general, the bad options teach us too, so the bad has its positive side. (I don’t know if this has been more confusing than my intial post).
bitt- I didn’t eat SAD to make an experiment (it was due to “social circumstances” and busy week) but finally it has become an experiment, because it has had the same result, i’m happy for that.
As gorawmom says brainwhasing is so deep, and i have realized after trying “SAD food” again. I mean, in my 2 months raw i have felt improvements (in my allergy, in PMS, some weight lose…) i have not had any spectacular/miracle change, it has been when i’ve eaten cooked things again when i have realized of the magnitude of the difference between my “cooked health” and my “raw health”.
So, my intention with this message was to send a positive message (as queenfluf pointed): even when you do something you didn’t really want and/or something bad for you, there is a positive side: what you have learnt.
Sorry very much for the confusion and my bad English (i suppose that my posts not just this are full of all types of errors), and thank you so very much for reading and all your answers!!
I noticed some improvement very quickly like 1 week later. After 2 months i had symponts in the morning (running nose and sneezes), but during the day i was all right. (Doctor told me that i was alergic to “acarus”, didn’t make more poves to see if something more was involved. I tell you because i have seen you have allergies related to food)