i feel like i’ve read everyone’s opinions about the proportions of raw/cooked foods they have in their lives and why those proportions work for them. if you do eat a percentage of cooked foods, how do you cope with feeling ‘guilty’ about not eating ‘100%’ raw? how do you avoid binging on your favorite cooked foods? i’m just struggling with my severe addiction to cooked hummus. i don’t think it’s that bad of a food, health-wise, but i tend to eat a lot of it when i decide to eat it—more than i should. i feel like i should cut it out completely but i just love the taste. the same could be said for raw hummus, too- i love it and eat too much of it whenever i make it. thoughts? suggestions?
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wow, thanks everyone. i think i’m really trying to find that balance… thanks alix for the suggestion on mimicking the flavors of hummus.
everything seems rather overwhelming to me… this isn’t my first time “going raw,” but i’m always fascinated by the variation in people’s diets and the logic that everyone has for eating how they do. i suppose i’m searching for my own perfect way of eating and just haven’t found it yet. thanks for the suggestions!