Dehydrating? Can you over do it?

lizzyrose71

in Food Preparation

My dehydrator doesn’t have a timer… and I’m finding that if I follow guidelines, I should be stopping my dehydrating either in the middle of the day while I’m at work, or in the middle of the night? Do I have to worry about “overdehydrating”? How do others handle this predicament?

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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Dehydrating? Can you over do it?

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