Steel cut oats

Does anybody know for sure if Steel cut oats are raw? Thank you,


  • ZoeZoe Raw Newbie

    No. All oats are steamed unless you have bought them from a specialist raw website or shop, and they state they are really raw and cost about double!

    They are all steamed before anything happens to them, this is for bug/worm control, because worms won’t eat steamed oats coz they only eat raw ;)

  • Yep, they’re steamed. :( It kind of stinks, because I found this out after I had eaten like three bags.

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