soaking oat groats

29ToMyGrave

in Food Preparation

when a recipe calls for 2cups soaked oat groats,do you put 1 or 2 cups to soak?Or are you suppose to measure after soaking? And how much do you measure before you soak them?

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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soaking oat groats

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