I was just wondering if anyone could recommend a good Yoga DVD. I’m an English speaker living in Germnay, so going to a class would only cause me frustration when I should be relaxing and concentrating as I would be spending most of my time trying to translate the instructions. I have had a look on amazon but am so confused as to what type to go with and which are best for beginners and intermediates. I am only aware of Iyengar and Hatha but have seen birkram (hopefully that’s how you spell it) mentioned quite a lot on the site.
Anyhow, If anyone has some recommendations for me, that would be absolutely wonderful. I am currently using a very basic Australian fitness/yoga DVD but am getting very bored with it.