Nuts/Seeds question

followthesun

Hi. I’ve been transitioning to raw for a few weeks. I have read a few books, researched on the internet and tried some new recipes. I’m not 100% yet, but I’m getting there….

Most of the recipes I have found seem pretty nut/seed oriented. Is there anyone that is raw without nuts or seeds? I’m a picky eater and dislike most of them (I like flax in smoothies and on salads), but that’s about it.

Thanks!

followthesun

Thanks for all the help! I will try to soaking to see if I like them better. I also checked out the nut free recipes and I will be trying some of those as well.

followthesun

That sounds like a good idea! I love avacado and zucchini. I haven’t had luck finding young coconut around here, though….