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How about a Salt Water Flush? I did it during a 10-day Master Cleanse and it wasn’t horrible, but neither was it fun.
Justine – I raw juice fast several times a year and just finished a 40 day raw juice fast.
There are two schools of thought here. One obviously feels you need them. The other – I think, but not sure, school is the school of natural hygiene, which says “Let your body do its thing, and don’t interefere with it.”
Try it out both ways – you will know if you feel you need it, and then I say splurge on a really good colonic therapist – if you do the more thorough colonic (once a week or every couple of days), you won’t have to mess about with the daily enemas.
Yes! Salt water flush, followed by psyllium seed husk with liquid bentonite (aka colon cleanser)... plus, all the details to do this the ‘right way’.