Hi everone,
I have experienced that my skin has become very dry at the frontside of my calfs and it is really itching when I work out and sweat. I am also dry at my cheeks and also my fingers. Have anyone else experienced that? any suggestions on what to do about it? I have tried to use cocnut oil but it doesn’t help.
I have also noticed that I am getting hungry in the evenings and then especially on sweet things and I have tried to eat fruit but it doesn’t satisfy me. I eat a lot during the day so I think I get enough calories. Does anyone have any suggestions on what to do?
Thank you all very much in advance!!
Comments
Thanks for your reply! I think I eat enough fats like an avocado or handfull of sunflower seeds at least per day. I have tried to rub my skin with coconut oil several times a day but it doesn’t help. I drink 2 big green smoothies a day but maybe I should add one more just to see if it helps. I really love my green smoothies, especially those with spinach :o)