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Fell off the raw food wagon but im back for a 2nd try!!

mistys1979mistys1979
in New to Raw

Hey everyone! Im back getting married August30th and need to fit into my dress was thinking of trying a fast but not sure I can make it well I gained 5 pounds since going off raw and feel once again horrible. I have been juicing for 3 days now the green lemonade and feel better already and have been doing green shakes for morning snack. Salad for lunch any advise on losing the pounds fast? My only problem with raw last time was I was training for a marathon and had problems with my blood sugars..Had Hypoglycemic episode.

Comments

  • mistys1979mistys1979

    Thanks for the help! troublesjustabubble I wont promise I always feel so much better on raw! So no super sweet fruits in the evening think I can handle that. What are you eating for your evening meal? Do you do dates? during the day?

  • mistys1979mistys1979

    Zoe I will try it I have some in my fridge how do you use it? Can you put in a shake?

  • mistys1979mistys1979

    Thank you! I will do more veggies..Yes I get cravings for sweets sometimes I will do rasberry’s blueberrys with some almond milk very yumm!

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