Feeling awful after first day.

I just started the raw diet today. I have gone from reg. foods. I was ok through the day, but tonight I got the worst headache. I have also been peeing all day and everything I eat seems to go straight through me. I just felt like I had to had something more to eat tonight also. Is this normal.

Comments

  • Thanks so much stRAWberry. I did drink sodas. I just hope I can keep this up long enough to get past feeling bad.

  • thanks for the help. this is really hard, but it is my third day and I am actually starting to feel pretty good.

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