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The coco-meat can be frozen. It usually lasts 7 days in the fridge, but don’t use after 10 days. the water can also be frozen, but tastes funny after, if taken straight. it won’t taste as funny if used in a recipe though. I don’t think you can OD on them, but I would imagine after 2 coconuts, you’d be a little full. lol Blessings!