Hello Beautiful!

It looks like you're new to The Community. If you'd like to get involved, click one of these buttons!

In this Discussion

Cacao-induced Migraine?

About a month ago I had the pleasure of finding some raw cacao beans (whole beans…not the nibs!) and proceeded to eat far too many that day. Although I had quite a buzz from them, the next morning, I felt as though I had a total hangover…dizzy, headachy, groggy, etc. I knew it was related to the cacao but other than that, thought nothing of it (especially because I had had nibs before with no problem).

Anyways, Sunday night I made a smoothie with some cacao nibs…Around 5 o clock I lost the vision in my left eye and started feeling verrry disoriented and dizzy and nauseus. The next morning (Monday/yesterday), I had what I now know to be a full-blown migraine. I was out of commission all day..and slept (thankfully) through most of it. I woke up today feeling absolutely fine! I’ve never had a migraine before and haven’t even had a minor headache since going raw about a year ago so I’m almost positive it was the cacao that triggered it.

Has anyone else had experiences like this? I’m super sensitive to caffeine so I don’t know if that contributed to my demise. All I do know is that I’m definitely steering clear from cacao from now on!

Comments

  • drgonflydrgonfly Raw Newbie

    I found out years ago I had to give up chocolate because of the enzymes in it give me a migrane, not the caffeine. Don’t know if that would be the same as raw cacao beans or not.

    TammiTrue
  • angie207angie207 Raw Newbie

    “Regular” (heated) chocolate (even “heatlhy” dark chocolate sweetened with agave) gave me headaches and was terribly addictive for me. I use only the Sunfood brand of cacao now, and I have no headaches or any other negative side effects with it like when I ate heated cacao products, but not everyone is the same.

    TammiTrue
  • denzildragondenzildragon Raw Newbie

    It probably was the cacao, I’m afraid. It contains other chemicals besides caffeine that can trigger migraines. :( (I’m lucky – if I feel a migraine coming on, some cacao (or back in the day, a cup of espresso) stops mine dead in its tracks.)

    TammiTrue
  • lzhptlzhpt Raw Newbie

    Interesting…I made that fabulous choco-banana shake for my husband yesterday. He developed a huge headache around mid-day. I have a question out there in the forums about the different types of cacao—fermented at low temps or not as i believe this makes a big difference weather or not i can tolerate the caffeine load. I’ll post back when i get an answer.

    TammiTrue
  • MOTHMOTH Raw Newbie

    Yep…it’s definitely happened to me. Cacao is a very occasional treat now.

    TammiTrue
  • ZanzibarrrZanzibarrr Raw Newbie

    It seems Natives used to have the fruit and NOT the bean.

    TammiTrue
  • libbynlibbyn Raw Newbie

    HELP!!!! I am taking Keto//OS a ketone supplement from Pruvit in USA AMAZING!! My question is sticking to the topic on here. They are bringing out a new one Swiss Cacao. As a migraine sufferer can we touch Cacao ?? Help!!

    ClaireTTammiTrue
  • ClaireTClaireT Raw Master

    I think it actually helps with my headaches, but I'm still a light coffee drinker, so I think that plays a huge role. 

    TammiTrue
  • libbynlibbyn Raw Newbie

    I still drink very weak coffee with no issues & have been using the caffeinated versions of the Keto//OS with no issues but so many say no to cacao then others swear by it. So just don't know which way to go don't want to be in agony

    ClaireTTammiTrue
Sign In or Register to comment.