Candida Diet - Raw Vegan Cookbooks???

NikkiV

I’m looking into raw vegan cookbooks that support candida cleansing. I’ve heard about Gabriel Cousen’s cookbok “Rainbow Green Live Food”. However, I just don’t want to make a hasty purchase like I usually do. Can anyone who has struggled with Candida highly recommend raw vegan cookbooks that cater to candida, or atleast touches upon them? And just out of curiousity, were there specific raw foods that assisted anyone during their candida cleanse?

NikkiV

Thanks Queenfluff. I’ve studied some info on Candida cleanse but many of the recipes and lifestyle were for omnivores and vegetarians/vegans. I was looking for some inspiration to the cleanse via raw vegan lifestyle. Tks for the recommendation. I’m definitely going to get Cousen’s book since its the most commonly recommended and most likely Cohen’s book.

loorin

I want all these books. I guess there are a few people on here swearing up and down about 80/10/10 in regards to candida cleansing too.. I really have no idea, myself.. Since I have always been lead to believe it has more to do with sugars than fats.. but it may be worth looking into, regardless. I have battled with candida for years and it def started after I first went vegan.. However it does seem as though having cut out gluten and slowly going raw and including supplements has helped me a bit.. I would be interested in knowing what success you have Nikki, with whatever book you end up going with! I hadnt heard about papayas (numy!), lulushka.. or baking soda! I will have to try both.

Laura123

You should also check out The Renegade Health Show. The website is www.therenegadehealthshow.com. The host of the show is on a diet for candida. You can also ask him questions and hopefully he will get back to you. I hope this helps.

Periwinkle

Hi ecvraw,

fancy seeing you here...