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Almond milk vs rice milk?

goinghealthygoinghealthy
in Being Raw

I can’t be making my own almond milk, coconut milk or whatever cos I don’t have the time or the equipment, plus the price I pay for almonds it would really work out quite expensive. I bought almond milk last week in a health shop, which I am sure is not completely raw (I’d say some kind of heating is involved in the preparation process) but at least is not dairy. Ingredients: water, almond (7%), organic agave syrup, organic corn maltodextrin. The thing is, it costs 5.50 euros per carton. On the other hand in my local supermarket they have rice milk, half the price, ingredients: water, rice (14%), cold-pressed sunflower oil, calcium carbonate, calcium phosphate, sea salt.

So, my question being, would it be that much different to have the rice milk instead of the almond milk? It’s a lot cheaper :)

Comments

  • goinghealthygoinghealthy

    Thanks guys… I’ll consider those options although I do not see myself making my own milk any time soon. I consume a small amount of cooked/proccessed food, plus I’m pregnant (7 months gone) plus have a small toddler… so 20 mins is a lot for me on top of the extra time that it takes me to carry a different diet than the rest of my family (my husband won’t go raw) and of course I do most of the cooking for everyone

    Thanks anyways :)

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