I have posted on here in the past stating that I live in a rural area and don’t really have any farmers markets near me. Anyway I am actually going into town on Saturday to the Whole Foods market(two hours away) and wanted to see if anyone could suggest some things I could pick up to get me through the next month. I love nuts, seeds, and am addicted to sugar. I haven’t started the raw food diet. I just try to make smart decisions when eating. I have a lot of health issues from hypothyroid, anxiety, migraines w/without aura, possibly lupus and simple partial seizures. I don’t take medicine because I am very sensitive and have had terrible side effects from antidepressant medicine. I feel yucky most of the time and am really needing a change in my diet. Please if anyone can give me any tips on what I should pick up at the market it would be great!! I am really needing a change. thanks!