this is going to sound like a crazy question. but is there any kind of sweetish dessert i can make without agave, maple syrup or stevia? i am on a candida diet for the next month and have been craving something sweet. i live about an hour and a half from any health food store, so i cant get stevia. but i can get things like coconuts and frozen berries (not organic, but, nothing is around here). i’ve tried making my own concoctions, like raspberrys with cocao and coconut milk. it was very heavy. any tried and true dessert recipes just using the sweetness of berries?
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nope. the only fruit i can eat are granny smith apples and berries.
I’ve only heard about being able to eat pinneapple, cherries, grapefruit and pomegranates, but i havent read anything about it yet from a reputable source. I’ll keep my eyes peeled. That would be great to include those in my diet.
thanks achin, thats great info! i’ll stay away from pinneapple then.
pianissima, that sounds good!
hi, i haven’t tried yet but my friend just made sorbet type of sweet and he really liked it. just freeze any kind of berries you like then blend or juice them with a blank screen. vanilla or mint or even little salt or coconut oil will help feel more sweet. or blend berries with young coconut will be heaven. oh, how about slices granny smith with cinnamon?
berry chia pudding and apple berry sauce sounds yum!
Sorry I’m so late on this topic! You can use yacon syrup and yacon powder for sweeteners. I’m on a candida healing diet too, and these two are the raw ones I use.
Blend apples with some berries in a food processor or blender (You can add mint leves to it). Mix in some whole berries and sprinkle some cinnamon on top. Decorate with edible flowers if you want it to look specially fancy.